I’m thinking about it, wondering about it, getting to it.
Seeing as how all things come in waves and in circles and in squares sometimes, maybe happiness is one of all things.
What makes me happy? Trust, Fun, Play, Quality Time, Justice, Creativity, Support (both verbal and active), Consideration, Adventure, Comfort, Meaningful and Intimate Conversation, Healthy Habits, Sunshine and Rain, Humor and Laughter, Respectful Challenge, Inspirational moments, being right here, Learning to be aware of my body and mind, Not feeling sick or afflicted, feeling strong and talented, Singing and Playing, Witty Banter and Food, good, wholesome food. Poetry, good fiction, prose, listening to the radio and records and dancing. I LOVE going to the movies, that makes me happy, even when I cry all the way home because it was a sad movie. I love remembering people who have passed on and how grateful I am to have known some of them. I am happy when I am with my grandparents and know that they love me to ends of their time on this Earth. It makes me happy to drive out to the parkway and find a spot to sit and read, or sit and watch the sun go down, or walking through the chilly Autumn forests of the Blue Ridge Mountains. I love a clean and organized space – helps me think clearly and feel a tiny bit of stability. I enjoy moving furniture, building and making incarnations of spaces. I enjoy learning new things and I love Mister Rogers. I enjoy alone time, and I enjoy the quiet. I enjoy eyes to eyes and hearts to hearts. 60s French pop music and old-time jams. Garage rockabilly and downtempo Groove Salads. (this list could go on and on)
What things create happiness in the world? It seems to me that peace creates happiness among some, along with reconciliation, trust, equal rights, and justice. How am I contributing to the happiness in this world? Trying to make the world more fair, working for Everyone having a voice, not just a chosen few. RE-writing the past habitual patterns – just because it’s always BEEN this way, doesn’t mean it has to continue to BE that way. Forgiveness can make us happy, if we can just get there.
I enjoy feeling comfortable in my own skin. I enjoy trusting those around me and feeling accepted and loved and treated with kindness, respect, and manners. I enjoy saying thank you, please and you’re welcome, with fervor. I enjoy not forgetting that this world and my part in it is a miracle, a stunning blip on the Universe’s radar.