Therapy
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Today, I chose to sit on the ground the very location of my first experience of sexual abuse at the age of seven. I am healing and today I tell a deep part of my story. (Trigger warning)
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Monday… July 1st Today, right now, I feel peaceful. I am sitting on the couch with my coffee, grey cashmere sweater score from the thrift store, tons of reading material and my ankle propped up on ice. This whole process of surgery and healing has taught me so much I never really understood – how…
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I’m seething with caffeine, homemade coconut yogurt, and a shot of coconut water because I thought I was losing it. Turns out, I’m just hungry. Still having trouble remembering to eat breakfast BEFORE coffee, but this morning at least I got up and stretched! 😉 I’m compelled to write right now because I feel as…
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Well, I misunderstood, I thought that I would be starting the EMDR therapy today. It actually starts next time, so thanks for all the candles… Today was just a “get to know you” sort of day with the woman who will be working with me. I like her a lot. It’s affirming when someone acknowledges…
anita lorraine moore 