I am making a promise to myself right now.

I will always protect you Anita. I will look out for your best interests and remove you from harmful, hurtful situations. I will never allow anyone to abuse you in any way. I will do my best to recognize quickly if that is happening. I will always validate your feelings. They are legitimate and worthy of consideration, even when everyone else chooses to ignore them or forgets them altogether. I will ask you how you feel and what you think about any given situation, but especially hard situations. I will give you time to consider them and space to come to your conclusions without pressure. I’ll give you all the time you need to pray, journal, and seek answers. When you have found them, I will honor them and be proud of you for the work you’ve done of searching your own soul for your own truth. I will light a candle for your resilience and support you in your decisions and love you unconditionally. I will understand that you are doing your best and that your best will not look the same in all situations.

Lastly, I will remember that it is OK if you change your mind and be open to learning what caused you to do so. You deserve all these things, as does everyone else. However, I will always remember only *I* can provide *YOU* with these things, no one else. I cannot provide for everyone and I am only obligated to you to act in your best interests. Your well-being and safety must come first. I will always believe you, trust. I will always take nurturing care of you.

You deserve love and a safe home to which you can return at any time, I will give that to you. Especially at Christmas, if you need to return home, I will take you home.

I love you,

Anita

Dedication: The Preacher Keith who surprised me with a musical instrument today at the coffee shop.  Tears were brought to my eyes when he brought it out.  He said to me, “You will do with this guitar what I cannot and will not. I want you to have it.  I love your music, it is music ministry.”  What a sweet man.  Thanks dude. You rocked my day. Here’s a description of the new little baby, I named her “Preach” – “‘Cordoba Mini R’ features a solid spruce top paired with rosewood back and sides for a deep, full tone.” It sure sounds lovely.  I played a few tunes with it today and learned the Gm chord almost immediately.  I find that all my instruments have a chord they came with.  My Mexican guitar came with A#m7 as her chord.  The Ibanez was E. Straight up E. Image result for cordoba mini r

Song: Precious Memories as sung by the infamous Jim Reeves.  In his memory, this was written, “If I, a lowly singer, dry one tear, or soothe one humble human heart in pain, then my homely verse to God is dear, and not one stanza has been sung in vain.”
Written by Linnea Crowther – I sang this song tonight on Facebook if’n ya wanna hear it.  My Aunt Helen requested that this song be sung at her funeral.  I sang it with tears in my eyes. She was 96 when she passed last year. Hard to believe.

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Dear Humans, Autumn is sharing her bounty with us in color and for me in creativity! The album is coming along nicely. Some of the songs sound so beautiful, way more beautiful than I could have imagined.  There is only one more left for me to record and we’ll be heading into a stairwell for that recording.  Lo-fi effects in the house! I’m scheduling and rehearsing with the accompanying musicians who will soon be making the magic up in the studio.  Drums, bass, mandolin, piano, guitar and maybe a few more surprises.  Those souls who are helping me are doing sacred work for this project.  I can’t wait to share our magic with you! If you’d like to donate to the studio costs, you may do so here for the album fundraiser! Thank you! Every bit counts! (You can also read about how I got here if you’re interested on the GoFundMe page as well.) We have almost reached our goal! Together you’ve helped to raise $4170 out of $5200! #SurrenderingToTheSacred

Tuesdays have been fun each week sharing songs with you all.  I had no idea it would continue after the initial songs on the album were played, but it felt right to continue!

Last week, Crystal Bright and I played at a restaurant in Greensboro called “Lucky 32”.  The crowd was lovely.  Thank you to our dear Family who came in support of our music.  Here is the link to our duo portion of the show (forgive the poor camera skills *shrugs shoulders* What can I say, I do my best…)

Love to everyone, bundle up and don’t just tell your people you love them, SHOW them!

ALM

 

This week in pictures:

 

 

 

TuesDayNewsDay Vol.2 Issue 17, October 30th – CAUTION: Trigger Warning – this newsletter contains triggering sexual violence references. Please take care.

Dedication: Today’s issue is dedicated to my therapist Karen. Today, while going through what came up in therapy, I realized I would drive to the place, where in October of 1990, I was first molested. I was seven years old. I decided I would drive there, sit on the ground and take a photo. I would also take something of the earth to work with this healing. As the idea came to me, a light bulb exploded in my head. Karen said, “Anita, don’t take your wounded little girl there without your whole adult self holding her, seeing her, and telling her that you are there for her no matter what. You are her nurturing parent now, hold her in your arms.”

I pulled my car into the driveway for the first time ever on my way home from therapy, realizing I have never driven into that driveway before in my life.

This spot, which I have to drive by every time I go to my grandparents’ house, is also a block from where my mother still lives with the pedophile step-father just across the railroad tracks. When I say this healing is a daily, a moment to moment process, I mean it. Literally facing those places every day has wrecked havoc on my insides – but I am resilient and strong, vulnerable and honest with myself. The place is a vacant lot in a trailer park on Pomeroy Street in Graham, where my home used to sit. Now it’s an empty, dirty space with an overgrown concrete platform over which there was a carport. Under that porch, I remember having to take all of our stuffed animals outside to be thrown away because there was such a terrible flea infestation. I remember sneaking up late at night after everyone was asleep, turning on the television to watch Alfred Hitchcock and the Twilight Zone, my face about an inch from the screen, ever wary of any sounds coming from my mother’s end of the trailer lest I get caught.

Vividly, I remember the game we were playing that night in October. My baby sister, a developmentally disabled boy named Jason, and his sister Tasha and I were playing charades. Jason and Tasha were the teenage children of my mother’s red-headed boyfriend. We played in teams and it was decided we would go into the closet to decide what animal or character we would pretend to be. I was seven years old, my sister was 2. I was on Jason’s team. Jason was sixteen. (Typing this I can feel my heart racing and the old familiar anxiety aching in my chest and shoulders, my left eye and cheek twitching.). When we went into that closet and Jason molested me, I was too afraid to move, too afraid to scream, too afraid to fight, too afraid to do anything at all except to freeze. So, I froze. I could feel his icy cold, trembling hands on me. To this day I can still feel the darkness of that closet, the walls closing in around me. When we came out of that closet, I was sick. I don’t remember anything else. I don’t remember the game, nothing. I remember after they left that night, I told my mother what happened. She said to me, “Honey, if it happens again, let me know.”

Those words etched endless caves into the crevices of my heart. Those words are the haunting. Those words represent the moment I knew I was on my own. With no one else to turn to, my grandparents were gone to Disneyland at the time, I was completely alone. I prayed and prayed and heard nothing. Those words mark the day when I, as a seven year old, realized that god didn’t exist and that I wasn’t worth saving. Those words created children’s tears. They cannot be undone, and of course, it happened again.

Despite those memories buried deep in endless caves and my mother within shouting distance, I went. It was my nurturing, accepting, loving, and whole adult self who sat on that ground. I felt the cold, wet grass and soil underneath me. I looked at the trailers to the right and left of me. My phone was propped on the very metal bracket that once held that trailer to the ground. I snapped a shot of me sitting on that sacred ground. It took less than a minute. Leaving, I searched for a four-leaf clover in the tiny patch of yard, but found none. Instead, now a big green black walnut from that place is with me. I plan to do some ritual with that walnut. It tried to escape twice from me before walking up my back-porch steps in Saxapahaw. Something inside told me not to bring it inside my house, so I left it on the back patio table. It is not clear what kind of ritual will come about, but it is sure to be a powerful one of releasing the physical ghosts of that moment. It will be one of forgiving my mother for not knowing or realizing what she was doing. It will be a process of exorcising the grief and trauma which has been sitting in my bones and blood, blooming into the person you see today. Today is all I have.

Quote: Choice is all we get, change is all that’s real.

Song: Silence is the song today folks, listen to your heart beat. – my Tuesday video song series is available here: TuesDay Song Series Video on Facebook

Dear Humans,

Today’s post wasn’t meant to be this way. The events of today were not planned, but have made a mark. The words of my song, Darlene, record this event in a lyrical, symbolic sort of way. Being an artist is a privilege because it lets us put words and visions to feelings and thoughts. We are able to somehow transform our feelings into a universal language others can share. Today with Karen, I admitted to trying to let go of my fears: people won’t like my arts and I’m not good enough to walk in the footsteps of my idols. Slowly and purposefully, she said, “Let’s transform that. You are working on your language, so let’s start here.” So after thinking, my mouth said, “I am letting go of my concern for people not liking my art or me as a person.” I do not need validation of others to justify my existence. This self-work is Sacred. I feed on it; it makes me feel more and more alive and free every day to uncover and unleash the demons. Turns out, they aren’t demons at all. They are one scared, frozen little girl, stepping into who she is destined to be, not solely a victim of her circumstance. I looked Karen in the eyes today and spoke my gratitude for her being here with me this last year and a half of journeying, visioning and healing. It was the first time I’d ever asked to hold hands with anyone. With our feet on the floor, we grounded, I closed my eyes and saw little Anita sitting on my right knee. There Karen prepared me to go sit on that patch of grass, which someday, I will drive by without flinching. I will drive by proud to have been seated there.

Love, ALM

I arrived in the night in a whirlwind of giggles and tears of reunion.

Awoke in a dark room, warm from the heavy comforter and wool South American blanket designed with a red, black, blue, and cream colored geometric design.

After less sleep than normal, I rise.

Venture to the South facing kitchen for tea and hot water for which to make my compress. Yes, I must sit on hot towels to put my pain at ease, to let loose the goop within me to be HEALed.

Although it is cloudy out, I am happy to be in this home.  Still.  Quiet.  Exactly where I am.

The mail has stacked up since Thanksgiving when I exited last.  There are magazines, bills, advertisements, and letters. Dear sweet letters.  One from my sweetheart, from down South in Georgia.  Three from my dear friends in Chapel Hill and Saxapahaw.  I visited Saxapahaw while home for a swift meeting of the loved ones – perfectly timed as it should be, learning lessons of how sweet it is to fall in love all over again with those whom you’ve loved for centuries.  Learning also to understand the process as well as the means and the ends.  Time seems to stretch out when there is no returning home for a long while.  This is the romance of life and the nectar of true longing and contentment.  To miss and to be, all at once.

I sipped my tea and read those letters and cards this morning, smiling at the uniqueness and love in each of them.  Wondering when I will create time to write back.  Eager to put my pen to paper or keys to paper, whichever it may be.  Typewriting surges me with prose and poems as well.  I do like to sit in a big comfy blanket and read poems, or novels, or Mother Earth News.  Although the times this happens have been few and far between, their occurrence will happen again, I am sure.

To all you dear folks, I send to you love from these mountains.  These streams and trails.  These clouds, and these sunny days to come.  May peace be with you during this time of holidays and I hope you all remember to give back that which you have been so blessed.  Service is the action required to fulfill words and works of faith.

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I watched “Milk” last night and it was a tear-jerker.  What a beautiful movie, what an amazing person.  Harvey Milk.  Wow.  Read his hope speech.  It’s absolutely pertinent just as much now as it was then, http://voicesofdemocracy.umd.edu/milk-youve-got-to-have-hope-speech-text/

The sun came up again today and it poured in through the windows as the sun rose above trees from across the street.  I live in a rural area in North Carolina.  In the morning, the sweetest peacefulness of frost on the ground and the chilly, brisk air is enough to make me smile.  I had to wake up early to go babysit my two nephews.  We’ve been having a blast all morning.  Check out our awesome skills.

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Kevi is the oldest, he’s 8.  Joey is going to turn 2 in June.  Kevi started reading Moby Dick this morning (the kids’ illustrated version) and Joey drooled on his new book, “What Penguins Do”.  I love to give them books and see just how long their attention spans last.  Kevi got through one paragraph and Joey ran after a moose after 5 minutes.  Cute.

I’ll do a historical reflection in a blog later today.  Right now I have boys to look after.