Today’s weekly song series is up! Check it out here: https://www.facebook.com/anitalorrainemusic/videos/535090620390659/

Dedication: This week is dedicated to Sandie Kennedy. She introduced me to Tarot when I was sixteen or seventeen and I could not be more grateful. For years I was ashamed of my mystical frou frou leanings. Growing up in a Southern Baptist church by non-woo humans certainly never leant itself to any out of the ordinary behavior (of which I was constantly involved) or witchy shit of any kind. Sandie was the first adult I ever met who was all up in the woo and made no bones about it. No apologies ever about who she was or in what she believed. I truly needed a woman like that in my life without a dogma, without an agenda. On top of that she loved motorcycles and had some amazing children all of whom I love to this day. Of course her own children may say of her what they want; I contend that she was one of the first women in my life who I looked up to for being unapologetically who she is. Go Sandie. Thank you for being. Period.

Quote: On Friendship: “…when he is silent your heart ceases not to listen to his heart;
For without words, in friendship, all thoughts, all desires, all expectations are born and shared, with joy that is unacclaimed.
When you part from your friend, you grieve not;
For that which you love most in him may be clearer in his absence, as the mountain to the climber is clearer from the plain.” Kahlil Gibran, The Prophet speaking on the sacred topic of friendship. Today, I was reminded of how grateful I am to be able to count on my fingers and toes all the humans I love dearly, yet do not see very often. To those friends time cannot touch. Those friends with whom no distance can divide the love. There are many of you, for I have lived a privileged life of travel and adventure. You are all treasured and measureless in your meaning to me in this world.

Song: Lizzo: Soulmate – for those of us out here in the singles world, there are days when solitude can be overwhelming. Lizzo makes that fizzle away into the fire that is her music. The emblazoned words, “and I gotta testify, I get flowers every Sunday, I’mma marry me one day… cause I’m my own soulmate, I know how to love me, I know that I’m always gonna hold me down… look up in the mirror like ‘damn she the one!’” FYI, don’t listen to this around kids unless your kids cuss as much as I do… Lizzo does not give a f***. https://youtu.be/cORNQkOdYw0 I am learning to be my own soulmate, for I cannot give of myself if I am not whole. We gotta do our own work. Do the work! Soul work! (I swear, I will say this to everyone, EVERYONE needs therapy. Everyone needs someone with whom to talk about your inner junk. We ALL have it and this culture does not teach us how to recognize our issues, much less DEAL with them in healthy ways.) Thanks Lizzo for being a bit of extravagant therapy on the way to work every other day. Thank you Emily Miller for hooking me UP.

Dear Humans, I have another quote to share with you. It’s a quote that rushed right out of my mouth when I was speaking with a dear friend in Florida this week. “To be a rebel is to ask for help.” (In America.). We were discussing how hard it is to ask for help and I added that it is sometimes hard even to know what you need, much less be able to ask for help with whatever it is! We all struggle with inner demons, whether we recognize them or pay attention closely enough with a mirror to examine from where they originate is a “whole ‘nuther story!”

There’s so much going on right now that I feel I’m on a roller coaster that hasn’t stopped. Thing is, it’s slowing down, I can feel it. I have antidotes, potions, remedies, medicine and restorative practices to slow down my heart rate and see things from a more objective perspective. There is a list of creative endeavors which give me great peace and excitement upcoming: Poetry Book, Moore On That podcast, and Surrendering to the Sacred album!

Without any upcoming shows, I don’t have a boatload of rehearsals or practice. I have been playing and singing, but only to myself (and to you people on Tuesdays!). It’s been quite nice! I have gone to a few shows, had some lovely dinners with friends, begun reading new books, worked on sewing projects, sold my bed and mattress, working on selling my vintage dresser and nightstand set, brought down my fall accoutrements and sweaters are EVERYWHERE. My newest books are called “Well-Read Black Girl” by Glory Edim, “Deeper Dating” by Ken Page, and the “Autobiography of my Mother” by Jamaica Kincaid. Tea at night and going to bed early are becoming habitual. I’m learning how to pray, how to incorporate it into my habits… this morning was filled with ritual and intention for the rest of the month of October. I’m struggling with addictions and habitual behaviors which are dictated by shame and guilt cycles. It is perplexing to try to find solutions to those cycles, but surely they exist. Bless all of you who read this and care, it means a great deal to me. I’m stepping down to rest a bit and to more carefully juggle my wild side with my disciplined self. This Summer was filled with work beyond my wildest dreams, madness which has helped me step closer to fulfilling goals of creating an album and living my life authentically and radical honesty and assertiveness. Cheers! Here’s to the Autumn of abundance and harvest. Let’s celebrate. (Minus the booze, thanks.)

This week in photos:

Enjoying sleeves, wool hats, vests, scarves, and my Paw Paw’s 83 Mazda pickup transporting beds across town. Damn I’m sleeping like a rock on my own mattress. *Thankful*
This was my spread this morning. 1. Where to dig deeper (3 of cups) 2. Where to rest (9 of pentacles) and 3. What will transform with this balance? (The Hierophant)
Still unpacking this set. It’s for focusing on the month of October.
This cute greenie was outside the Eddy last Friday night.
Although I don’t consider myself an alcoholic, this book on shame was so intense that I had to put it down. I haven’t yet picked it up again.
Some of my most top played songs of late.

Monday… July 1st

Today, right now, I feel peaceful. I am sitting on the couch with my coffee, grey cashmere sweater score from the thrift store, tons of reading material and my ankle propped up on ice. This whole process of surgery and healing has taught me so much I never really understood – how important the pause really is. The caring for your body in a way that reflects that you ACTUALLY care about what happens to it and how it functions. It’s unbelievable to me that I went so long without really taking care of this ankle, or thinking about this at all… the life of childhood sexual abuse survivors perhaps – but I’ll only speak of my own experience. I think back and see so many unspoken, unseen barriers to recognizing the problem. I never want to be that distracted and oblivious again in my life. Therapy, Al-Anon, music, and most of all that Divine resilience spark from somewhere within me (and us all, right?) has put me in this place of submission. I know I’ll be taken care of. What a privileged feeling?

Right now, my mind goes to the families on the border of our country, the refugees trying to find a safe place, a home, the war-torn families of people across this world who truly DON’T know that they’ll be taken care of. Sitting here, I truly don’t know what to do about that. Is there something to be done? Is there nothing to be done? I can’t take on the weight of the world alone. How is it that my conscience (I’m teaching about conscience and morality in my Critical Thinking class this week.) is so heavy from the knowledge of what is happening around me but also the feeling of being incapable of doing anything about it. Is that not the essence of trauma? Am I wrong that everything will be taken care of? Is this a false sense of security in some unseen force? When I have been abused in the past, I didn’t know what to do so I froze and allowed it to happen until is was over and I could escape. Some don’t escape. My escape was in my mind, as my body was being invaded. What of right now? Is my escape the comfort of my mind since there is this seemingly limited amount of impact I can make on the atrocities of this world? (I made 74.50 Friday night performing to send to the Border relief organizations sending lawyers and food/water/proper care to those families.). It seems like so little… I curiously don’t feel shame. That I am proud of, however there is guilt – the healthy spark to do something to rectify wrong-doings comes from guilt. I didn’t create the system in which we live, yet as I live and breath, I benefit and continue to perpetuate its eventuality.

Are we all going through trauma right now, on a cellular and spiritual level right now, if not physical (since it’s all connected)? The world feels to me to be chaotic and mean, and while I sit here with my coffee, it’s hard not to think of all those who are unsafe and literally grasping for their lives.

From therapy, I learned that many truths can be simultaneously existent – the ever-present paradox – the both/and – not simply the limiting either/or. Literally, I believe this is the only mindset which can release me from my own rambling, concerned yet paralyzed state. Also, it’s the only perspective which can shed light on numerous co-existing perspectives of abundance which are hard to see while thinking about the suffering of this world. I never just think about the suffering, I FEEL it. Everyone can. It is impossible not to (even if you are unconscious of it, it impacts you. “Injustice anywhere is a threat to justice everywhere.” (Dr. Martin Luther King Jr.)) – it is all recognizable and at times, insidiously invisible. So why is it that the joys and the love and the light is so hard to absorb and hold? Again, that shift in lens is the antidote for the tunnel vision. A trusting that somehow, those positivities are truly out there in and amongst the negativities. …and if you venture out to the furthest reaches, perhaps those challenges (in hindsight) give us the tools we need to survive.

In an attempt at gross summation and perhaps even over-simplification – maybe we can cradle in our palms these painful knowings and trust that they are providing insights about how to better live, how much more aware I can be to not only see and recognize, but to act upon those recognitions to create a more just world in one fluid, unnoticeable and perpetual movement with the intention of good?

“On Good and Evil” – Kahlil Gibran (I find deep feeling insights every time I open The Prophet.)

“And one of the elders of the city said, Speak to us of Good and Evil. And he answered:

Of the good in you I can speak, but not of the evil.

For what is evil but good tortured by its own hunger and thirst?

Verily when good is hungry it seeks food even in dark caves, and when it thirsts it drinks even of dead waters.

You are good when you are one with yourself.

Yet when you are not one with yourself, you are not evil.

For a divided house is not a den of thieves; it is only a divided house.

And a ship without rudder may wander aimlessly among perilous isles yet sing not to the bottom.

You are good when you strive to give of yourself.

Yet you are not evil when you seek to gain for yourself.

For when you strive to gain you are but a root that clings to the earth and sucks at her breast.

Surely the fruit cannot say to the root, “Be like me, ripe and full and ever giving of your abundance.”

For to the fruit giving is a need, as receiving is a need to the root.

You are good when you are fully awake in your speech,

Yet you are not evil when you sleep while your tongue staggers without purpose.

And even in the stumbling speech may strengthen a weak tongue.

You are good when you walk to your goal firmly and with bold steps.

Yet you are not evil when you go thither limping.

Even those who limp go not backward.

But you who are strong and swift, see that you do not limp before the lame, deeming it kindness.

You are good in countless ways, and yo are not evil when you are not good,

You are only loitering and sluggard.

Pity that the stags cannot teach swiftness to the turtles.

In your longing for your giant self lies your goodness: and that longing is in all of you. [I am brought to tears at this moment reading this line again.]

But in some of you that longing is a torrent rushing with might to the sea, carrying the secrets of the hillsides and the songs of the forest.

And in others it is a flat stream that loses itself in angles and bends and lingers before it reaches the shore.

But let not him who longs much say to him who longs little, “Wherefore are you slow and halting?”

For the truly good ask not the naked, “Where is your garment.” Nor the house less, “Where has befallen your house?”

Another memory I heard singing in my ears while typing this, “I saw a beggar leaning on his wooden crutch, he said to me, “You must not ask for so much.” I saw a pretty woman leaning in her darkened door, she cried to me, “Hey, why not ask for more? Like a bird on a wire, like a drunk in a midnight choir …I have tried, in my way, to be free.”

– Bird on a Wire, by Leonard Cohen.

Nothing is left unresolved, only momentary feigns of understanding…

TuesDayNewsDay

AnitaLorraineMoore

“Learn to handle the valleys Quincy, the hills will take care of themselves.” -Count Basie to Quincy Jones

Dear Humans,

Here comes the new Anita Moore newsletter every Tuesday describing what’s going on with me musically, emotionally/intellectually, creatively, and about life in general and things that move, touch or inspire me. We’ll start with a #freshquote and dedication – the #LivingQueryoftheWeek (respond in the comment section) and #UpcomingShows !!

Dedication: Auspiciously, my late brother Skip used to start a new journal on October 1 every year. This issue is dedicated to him. I miss him so much.

Over the last few weeks, there’ve been a lot of life events that have given me great pause. My 96 year old great aunt Helen passed and I sang a few songs for her funeral, I dealt with a staph infection, and my grandfather had pretty serious surgery to unblock his carotid artery (with him being in the hospital it inevitably means that my grandmother’s going to be on edge as well – they are attached at the hip quite literally. It’s the cutest thing I’ve ever seen.) Lastly, the Supreme Court fiasco has triggered many feelings of anger, helplessness, and memories of not being believed, invalidation, and being ridiculed by my mother starting at the age of 7. Call your Senators people. Vote them out if they don’t act upon your testimonies. We cannot allow the perpetuation of this behavior with silence.

I’m working part time with Democracy Matters and have 10 wonderful chapters of students who are doing amazing awareness raising work from Florida to New York. Syracuse University, Gettysburg, University of Maryland, North Carolina Central University, a new chapter at UNC, Guilford college, the University of Miami, the University of Georgia in Athens, University of Florida in Gainesville, and the New College of Florida.

Music has given me quite a bit of inspiration. I am so honored and grateful to have been able to open that door when I did. Many, many other doors have opened subsequently from that divine choice.  This past weekend, I got to perform three shows w/Pete Pawsey. Sunday at the Carrboro music festival, I was a complete rockstar and dressed the part too! With the Radar Clowns – On that day an amazing five piece horn section, smooth piano, energetic drums, and rockin’ Pete on the guitar, I sang my heart out on several songs and we had so much wonderful reception. I felt very tuned in at that moment and realized how happy I am to have started this journey when I did. Thank you all for supporting me. I could not do it without you.

In my personal, therapeutic journey, I have learned a lot about myself and about my motivations for work, life decisions, and habitual responses that honestly I would like to alter for the betterment of my sanity and for the world in general around me. I found that I was doing political service work in such a way that I was avoiding my own process of healing and/or avoiding my own historical traumatic struggle. I was unknowingly convinced that the world was easier to fix than my pain. Well… I am not doing that anymore. I have begun to prioritize my own mental health and establishing boundaries. Going to an Al-Anon meeting weekly, I just began working with my first sponsor. I’ve been doing cognitive behavioral therapy weekly, implementing EMDR sessions throughout. There is a book I’ve decided to write, for which I have begun gathering sources. The album concept is complete and I have all but two songs completely recorded in a demo. Right now I am compiling a list of accompaniment and considering different production styles and offers. I have applied for a potential teaching position at Alamance Community College – critical thinking. *fingers crossed* PS: I love lists.

My struggles have been with food lately and maintaining some semblance of exercise. I’ve been paying more attention to patterns, realizing that hormonally there are some disturbances at certain times of the month when I become desperate, hopeless, depressed, irritated and lethargic. To start, going on morning walks has been really helpful. Waking up early to watch the sunrise is a blessing; I had forgotten how beautiful the sunrise is. This morning it was an amalgamation of all sorts of pinks, purples, and yellows and blue-grey clouds. The moon has also been especially haunting in a good way lately, happy October! *groovy happy dance*  

At this very moment I am sitting on what Bruce calls “the magic rock”, where the creek bends and the water forms soothing sounds. Birds are chirping all around and the crickets are playing their endless tiny violin songs.

With Love, because it saves the world,

ALM

#LivingQueryoftheWeek : What is your most effective tool for self-love/self-care?

 

 

Upcoming Shows:

  • Sat, October 20th – w/Radar Clowns, Rain Dogs by Tom Waits Theme
  • Fri, November 2nd – w/Radar Clowns – Day of the Dead Show
    • 8:00pm, Hillsborough @ #MysteryBrewingCompany
  • Sat, November 3rd – Me-n-Pete Duo
    • 7:15pm, Star, NC @ #StarworksCafeTaproom
  • Sun, November 4th – w/Radar Clowns, Rain Dogs by Tom Waits Theme
    • 3:00-5:00pm, Pittsboro @ #CITYTAPPITTSBORO
  • Fri, November 30th – Anita Lorraine with Bruce Horvath

 

You Can’t just throw money at the problem of Money in politics

We’ve all heard the old saying, “You have to work for what you have,” and this is true, for some.  In the fight to restore democracy in this country, a representative republic for which all people have a voice and don’t have to have millions in the bank to be represented by politicians, we are now seeing a trend of money being poured into a conundrum where money is the problem in the first place!

On the ground, discussions are not about money in politics, they are about the impending threat of terrorism, ebola, health care (or lack thereof), marriage equality, Obama and his perceived failures, student loan debt increasingly growing, lack of funding for public schools, the cost of milk.  These subjects do not lie in the realm of money in politics or in Supreme Court decisions, yet all of them are directly affected by this legalized corruption we have for an election system.  Our populations’ discussions are also highly influenced by corporately controlled media who decides what subjects are discussed (or not discussed) at the dinner table.

If we want to get money out of politics, and 96% of us want it badly, we must start on the ground, with teams of people making this the discussion amongst neighbors and friends, church-goers and teammates.  Teachers and auto-workers, librarians and McDonalds line cooks all need to be talking about how corruption has cut our ties with the very representatives whom we elect into office (if we vote at all!)  North Carolina’s Forward Together movement is a great example of mobilizing and turning out citizens who realize that we are all in this together – money in politics is the issue that lies at the heart of our problems.

To return to working for what you have, I must say that if the strategy continues on the path of say, the Mayday PAC and others, we will not win this cause to get money out of politics and restoring our democracy by throwing more money into a corrupt system.  That money could be used to build a groundswell of people, college students and grandmothers, farmers and lawyers, restaurant owners and county commissioners, all of these people are the ones who need to be tapped for their disdain of a bought and sold government  These are the people who could benefit from millions of dollars being spent to organize and mobilize a national discussion.  Throwing more money into this situation, and ignoring the means to which people power is harnessed (grassroots organizing) creates an elitist opposition to an elitist right-wing monopoly of our elections.  We’re in need of a social movement from the ground up to get money out of politics, this tactic of pouring money into a broken system couldn’t be farther from what this country needs right now.

Realize that while our heads may be filled with the problem of money in politics, as we work within the realm of education to make this change, we must understand that we are nowhere near the national level of awareness to create a change in 2016.  If we poured and pooled our resources into organizing people on the ground, young and old, we could encourage people to start at their city level in making the change we so badly want to see – a democracy not bought by money, but represented by people who care.