Hello beautiful people out there. If you’re looking for a fun and fruitful conversation about self-care and how to embody self-care through the tarot, you must listen to this 2nd episode of The Resilience Apothecary Podcast! In this episode, I interview the luminous and lovely Maria Minnis and we discuss how tarot is a mirror, a way for us to look deeply into ourselves to work toward improvement while also having faith and knowing that we are worth it. I hope you enjoy!
Tick…. tock….. tock of the clock, the bells, chiming along inside my urgency, latency, where I dwell, there are old wounds now to dispel.
The bells sing a discernible, yet obscure, song. Normalcy impossible, so much lost, species extinct and the virus… prolonged.
Breath in the air, humid Summer approaching. She comes as she’s called, without summons, without speaking. A tiny creature inside beats a drum without patience, signaling change, a drip, a salience.
So many irons in so many fires, my hearth is full The breeze ushers me Westward, a few miles and storms Lie between this meadow and that one, I feel the pull Yes, grass is greener where the grey fox runs and wild bees swarm
I carry with me a satchel of mystic notions The holster of privileged motion The stowaway, grieving, choosing new potions What was real is gone with yesterday, a new truth, hinging on veracious devotion.
Allegiance to soil, the trees, the water playful smiles, inherited wisdom and daughters Gathering the flowers like the maker gathers supplies Honoring the magic of justice, acceptance and thick thighs.
We tread a new path, regeneration, wholesome good drink in rainwater, carry it, build fires, chop wood. Uphold your neighbor, sanctity for the distressed. In this tide, this time, ingress of a woman, to profess
The mighty stars will hold you as the robin sings the solid ground will lift you as the roots of trees spring out of the ground, created by time and bless your soul, as the gathering bells chime.
TuesDayNewsDay Vol 2, Issue 12 ~ September 15, 2020
Dedication: today’s Tuesday Newsday is dedicated to Jonathan Byrd. Back in 2002, I worked for a man named Gary. Gary lost someone dear to him and I accompanied him to the funeral. I didn’t know who Jonathan Byrd was at that time, however upon hearing him sing at this funeral, I knew he was very special. I don’t actually remember who it was that it passed, but I remember hearing Jonathan sing. Maybe that’s messed up of me, maybe it’s just my normal human brain… more attuned to music.
Here and now, sitting up on the banks of the Haw River, many years later, I have the privilege and opportunity to share my music with Jonathan Byrd and his amazing audience tomorrow night. Only a few people know of my goals, because I don’t share them often, but one of my goals for this year was to sing for Jonathan Byrd‘s weekly residency, The Shake Sugaree Jonathan Byrd and the Pickup Cowboys show hosted by The Kraken, our local dive bar. I actually wrote it down on a piece of paper with my other goals… A few of months ago, I ran into Jonathan while waiting to perform for the John Prine tribute. Due to Covid, it’s kind of not cool to hug people, but later I expressed to him and several others that I wish I could’ve given out hugs. That was the first time I had been around a whole bunch of people for several weeks. Jonathan said that he wished he would’ve been able to hear me sing, and without a beat, I said, “well maybe I could sing for your show one day…” thinking way into the future, maybe on the ground, in real life, post Covid. After a few agonizing minutes of waiting for his response via Facebook messenger, he responded, “Can you do July 25?”. I was flabbergasted because I half expected him to say no. No, you don’t have an album and I really don’t want to host someone who can’t have something to showcase… No you can’t perform, for some other piddly reason my mind made up for me… But he said yes and I am so excited.
In my excitement, I reached out to my friend Spencer who is also one of the videographers for Jonathan‘s weekly show. I love Spencer and he also said yes to play those videos with me. What a treat!? Spencer is an amazing songwriter. His voice is captivating and his musical talents soar out of this world.
So tomorrow night, at 7 o’clock when the show begins, join me on Facebook as I will be starting a watch party for people to watch it with me. There will be two videos of my own songs in between the many amazing sets of Jonathan Byrd and the Pickup Cowboys’ music. I’m stoked and honored. One of the songs is a product of Jonathan’s song writing workshop. I recommend it to anyone who likes to write songs!
Quote: “Jump, and the lily pad will appear.” This quote was on a friend’s mom’s fridge and it’s etched into my memory. Perhaps that is what I did when I asked Jonathan to sing for his show…
Thank you so much for supporting me during this musical journey. I don’t have much to say this evening, I have been teaching and organizing and protesting for the last several months. We have much work to do in this world to make it a better place, I know I am doing my small part. I hope you enjoy the show tomorrow! Thank you Jonathan for having me, I look forward to enjoying your music and reminiscing about the past in hopes of a future that includes dancing at the Kraken.
Dedication: The Migrant Farmers, The Gardeners, The Land Cultivators – Those who feed us all. We must remember from where our food and sustenance come, for we are nothing without the land – we exist on stolen soil and call it private property with arbitrary borders bound to arbitrary power – we can start acknowledging from there and create a discourse together, from now on.
This is also dedicated to my best friend Maggie and my dear friend Harry who feeds our community and themselves and are exemplary humans I am honored to know and call friends.
Quote: “Keep some room in your heart for the unimaginable.” Mary Oliver and subsequently, “When large slices of the demos feel as if their voice is not being heard, they feel helpless, impotent and turn on themselves and turn on each other… Every generation is wrestling what it means to be human and how one takes democracy seriously, and has to accent the underside of their present moment, in light of the past, to ensure that the future can be a little bit better, maybe even qualitatively better than the present.” Dr. Cornel West
Dear Humans: Today is Tuesday and I have felt like a flapping fish out of water (forgot to take my medicine… Captain Distracto… Passionate Multi-Tasker… Obsessive Student… Crazed Teacher… Mad Artist! I am teaching, was accepted into a graduate level 5-week intensive class “Teaching for Black Lives”, standing daily on the street corner with my sign, highlighting police brutality with my neighbors, falling in love with myself and my Spiritual path, doing some yoga, making friends with dedication, making art, reading tarot cards, making matchbooks and frequenting the post office. I have amazing news. On Wednesday, the 29th, I’ll be performing 2 of my songs as the virtual half-time guest of Jonathan Byrd and the Shake Sugaree Global Pandemic Live Stream. I cannot even begin to describe what an honor this is. I’ve been listening to Jonathan Byrd since I was 23… I’m 37… that’s a long time!
Love to everyone, I’d wax poetic here about everything into which I’ve been diving, but I’ll spare you and share another quote of Dr. Cornel West, “Democracy is like the art form of jazz: You better find your voice, accent your individuality in community so you can contribute to the high quality of the collective performance. Find your voice! Each citizen: dig deep into the precincts of your soul and examine the suburbs of your voice and find your voice and get it out, not just your self-interest but your voice that balances enlightened self-interest and public interest and the public good. (We aren’t just talking about votes in Florida..).” 2014, Dr. Cornel West speaks at University of Washington
This week in pictures:
Upcoming shows: Every Tuesday at 8:30 – live on Instagram and Facebook! ❤
…the day I decided to marry my Spirituality. What a charm!
Dedication: I dedicate this TuesDay NewsDay to Athene, Goddess of Justice. I intend to honor her in shining my light. There is no reason for me to hide it. I have been too concerned with worrying about others’ thoughts and less about how I show up in this world. No longer!! Athene carries upon her shoulder a white owl reflecting her clarity of vision – it can see and hunt in the dark. She was born from Zeus’ head after he tried to prevent her birth by eating her mother, Metis, Goddess of Wisdom. Can’t keep THIS one from shining her light. Nope. Her convictions are birthed from pursuit of truth and the recognition that there must be a battle to uphold truth with logic, diplomacy and creativity. Her weapons as gifts to the likes of Odysseus and Perseus always had to be used with intelligence, foresight and planning. She was chaste. She valued service over personal desire and put principles over passions – the mind has the ability to make choices upon reflection, mastering instincts. Athene blessed and “rendered valuable service to mankind. She taught the art of taming horses, and fostered skills and crafts such as weaving and embroidery. Her activities were concerned not only with useful work, but with artistic creation as well.” She nurtured warriors who protected peace. (Quoted and paraphrased from the Tarot card Justice of the Mythic Tarot, by Juliet Sharman-Burke and Liz Green) I pulled this card today in a “present-time” spread which threw my jaw to the ground and kept it there the whole time.
Song: Cakewalk – by Taj Mahal – (One of my favorite songs of all time and reflects how good I feel today. ❤ “Throw your big leg over me mama, I might not feel this good again…” (But I will. Promise)
Dear Humans: Wow. What an insane time to be alive! What a blessing to see all the ruckus going on in this world – the bravery and passion of people standing up in the streets against police brutality and racism. Bigotry of all kinds! Your time is up! Your number has been disconnected! Your mother has just arrived at the party and you’re being pulled out by your ears while drunk on the power you thought you had, but you don’t. Not anymore! It was an illusion! Of course, I know it won’t go down without a fight. The fight is coming. I feel privileged to be part of it.
I feel grateful to be a teacher in these times. I feel honored and blessed to have a voice, a platform, and musical and artful proclivities. Thank you to all of you out there who have gifted me with your love and support (financial and the gifts of your time) through all this. Musicians the world over are having to get creative, even more-so than before, to make ends meet. I’m so glad to have my teaching job (though teachers make pennies compared to the work they do).
This week, as mentioned before, is the beginning of my 30-day yoga challenge. Today is day 5. After I finish writing this, I will be doing my next video. (Yoga By Adriene – look her up on youtube. You’re welcome) I’m so proud of myself. That is not something I have said very much… reflecting on my life. I am exercising healthy boundaries, discerning what feels good and doesn’t, and exploring how to ease into things that feel difficult at first.
Have you ever challenged yourself to do something you’ve felt guilty for NOT doing for years? This time, I wrote down my dedication (see two blog posts back if you want to read it). I deduced WHY this objective and goal is important. In order to show up as the passionate and compassionate singing teacher warrior I know I can be, I have to make sure the vessel in which I occupy is healthy. I have to make sure my Spirit is healthy. I have to re-parent the little kid inside me who is afraid of failing, who is angry at injustice cause she knows how that feels, and who wants to play and make art all the time (she never got to really play and was always older than she should’ve been growing up). Right now, for the first time, there is beginning to be integration between my body, mind, and Spirit. Holy cow. The Tarot spread I had today basically described my current situation to a T. Here’s the story I read from those cards:
I amthe young adventurer on a mission with a vision (2 of Wands). The vision is the King of Wands who has mastered the power to manifest vision with creative imagination. I am supported by Athene (Justice card) and need to devote to her my honor – she is the Spirit embodying my self-knowledge. Her chastity gives birth to artistic creativity in service to the greater good and fostering peace with ethical implementation. I know who I am and have the potential to be through her wisdom and devotion to truth and justice. This vision is possibly blocked by choices of the flesh and perceived worldly power over my Spirit. (Lovers card – reversed). I am making choices in real life – at this moment I am choosing Lady Justice – my values are being tested. I have a choice between love or a sacred, creative activity at this time. I believe Love IS my sacred, creative activity now. Every time I make art, seek out truth and teach my students how, and when I work for justice, I am praying a literal prayer of activism and devotion. At this time, I must look carefully at the implications of my choices in the past. Heartache, physical pain and ill heath are old love. Creative Spirit is new love.
I must waitin my romantic relationshiprealm (The Hanged Man) and make the voluntary sacrifice for my own best interest (to see through to the achievement of this vision). After the Wheel of Fortune’s challenge of fate, I must use the lesson of the Hanged Man, understanding and willingness to put trust in the Unseen – knowing there will be anxieties yet, also knowing it will all be okay. I must marry my Spirit (10 of Cups). This decision augers ongoing emotional contentment and permanence in the realm of the heart. Psyche marries Eros; gives this creature wings to fly. I will withstand any challenge offered by Life. I no longer need to hide my Love. I can let my love light shine. Take heed, (7 of Pentacles reversed) I am making a choice. I can either reject something Divinely inspired or choose security and safety and risk mundane perpetuity. This decision comes to every person who attempts to manifest creative energy. Also take heed, (9 of Cups – reversed) REMEMBER that everything has been done up to now in loyalty to your inner feeling values. This moment is fulfillment of your wish – self-validation, from your commitment to your inner-development. Do not forget how far you have come. This is a reward for your efforts. You may find yourself underwater, but remember and be grateful, you can still breathe, magically, and despite the odds.
At the heart of my journey lies my biggest inner strengths, resilience and positivity through chosen, constructive nostalgia. (6 of Cups) Through turmoil, I have the capability to be at peace with myself. I am cultivating that power at this very moment. From hardship, there are positive, good memories for which to be grateful and from them I gain knowledge of myself. There is stillness and serenity in the lessons of the past and I choose that serenity and stillness, that solemn honoring which sprouts from life’s disappointments and pain. From those experiences, I have the capabilities to move on with resolve and reflection.
Believe in your vision enough to try, these messages say clearly. Firmly grip the fire of imagination and go forth with the hands of Spirit and Love at your back and the temple of Justice upholding you from below.
This week in pictures:
Upcoming gigs: Next Tuesday! 8:30 Livestream on Insta and Facebook (my FB anitalorrainemusic page)
Hey yall, It’s Tuesday. The Earth turned into the Sun again today. The clouds parted so that we may feel the warmth of that Sun too. For those things and more, I am hella grateful. Please see the passage below. I am re-reading this little book called Practicing Peace and it speaks to every ounce of what is happening in the world right now and how we can all choose to evolve through these times. Pema on Racial Injustice
Dedication: To everyone. All the people. All the animals. All the plants. All the Spirits.
Quote:Practicing Peace by Pema Chödrön. “War begins when we harden our hearts, and we harden them easily— in minor ways and then in quite serious, major ways, such as hatred and prejudice—whenever we feel uncomfortable. It’s so sad, really, because our motivation in hardening our hearts is to find some kind of ease, some kind of freedom from the distress that we’re feeling. Someone once gave me a poem with a line in it that offers a good definition of peace: “softening what is rigid in our hearts.” We can talk about ending war and we can march for ending war, we can do everything in our power, but war is never going to end as long as our hearts are hardened against each other.
What happens is a chain reaction, and I’d be surprised if you didn’t know what I’m talking about. Something occurs—it can be as small as a mosquito buzzing—and you tighten. If it’s more than a mosquito—or maybe a mosquito is enough for you—something starts to shut down in you, and the next thing you know, imperceptibly the chain reaction of misery begins: we begin to fan the grievance with our thoughts. These thoughts become the fuel that ignites war. War could be that you smash that little teensy-weensy mosquito. But I’m also talking about war within the family, war at the office, war on the streets, and also war between nations, war in the world.
We often complain about other people’s fundamentalism. But whenever we harden our hearts, what is going on with us? There’s an uneasiness and then a tightening, a shutting down, and then the next thing we know, the chain reaction begins and we become very righteous about our right to kill the mosquito or yell at the person in the car or whatever it might be. We ourselves become fundamentalists, which is to say we become very self-righteous about our personal point of view.
…The next time you get angry, check out your righteous indignation, check out your fundamentalism that supports your hatred of this person, because this one really is bad—this politician, that leader, those heads of big companies. Or maybe it’s rage at an individual who has harmed you personally or harmed your loved ones. A fundamentalist mind is a mind that has become rigid. First the heart closes, then the mind becomes hardened into a view, then you can justify your hatred of another human being because of what they represent and what they say and do.
…If you look back at history or you look at any place in the world where religious groups or ethnic groups or racial groups or political groups are killing each other, or families have been feuding for years and years, you can see—because you’re not particularly invested in that particular argument— that there will never be peace until somebody softens what is rigid in their heart. So it’s necessary to take a big perspective on your own righteousness and your own fundamentalism when it begins to kick in and you think your own aggression and prejudice are reasonable.
I try to practice what I preach; I’m not always that good at it but I really do try. The other night, I was getting hard-hearted, closed-minded, and fundamentalist about somebody else, and I remembered this expression that you can never hate somebody if you stand in their shoes. I was angry at him because he was holding such a rigid view. In that instant I was able to put myself in his shoes and I realized, “I’m just as riled up and self-righteous and closed minded about this as he is. We’re in exactly the same place!” And I saw that the more I held on to my view, the more polarized we would become, and the more we’d be just mirror images of one another—two people with closed minds and hard hearts who both think they’re right, screaming at each other. It changed for me when I saw it from his side, and I was able to see my own aggression and ridiculousness.
If you could have a bird’s-eye perspective on the Earth and could look down at all the conflicts that are happening, all you’d see are two sides of a story where both sides think they’re right. So the solutions have to come from a change of heart, from softening what is rigid in our hearts and minds.”
Song: I Want To Be Here – by Neko Case, here’s the video Bruce and I played for today with this song, recorded by my awesome roommate, Andrea. InstaVideoSongPost
The excerpt from above means a lot to me. I wish I could somehow transfer this sentiment of softening our hearts to every human on this planet. Some people know this already, but some people don’t and would never agree… so we’d have to sneak it in while they were sleeping. We could send a little whisper of Love into their ears via magic fairy dust or something they couldn’t successfully shake out or wash off in the morning. I don’t have much to say that Pema didn’t already about all that’s happening out there in the world. I wish everyone rest and a calm heartbeat. I wish everyone food in their bellies and enough resources to provide for what they need. I wish for marginalized people to have some peace of mind and heart. I wish those in power would use it for the betterment of society instead of to its detriment. I wish for people’s hearts to soften and to feel what it is that could truly save this world, Love. (and 6 feet of temporary personal space…) Goodnight y’all.